Stress
Stress Less
Check out this site to see how stressed out you really are and to find out a variety of healthy ways to reduce and cope with the stresses in your life.
Campus Blues
This site provides practical tips on a variety of issues which cause stress for college students.
The National Sleep Foundation
Not getting enough sleep? Having trouble sleeping through the night? This site offers lots of great information on the importance of sleep and offers tips on sleeping better to reduce stress from your life.
How To Deal With Stress
Know what causes you stress in your life? Have you developed healthy ways to cope with those stressors? This site provides useful information to help you develop positive coping skills.
Mental Help Net
This site is the home of the oldest and largest online mental health guide. Includes lots of information on stress management, sleep disorders, and resources for help.
Sleep Quest
A website which provides current news on sleep and associated disorders as well as a question and answer section.
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